Eating healthy is the best thing that can make you look youthful and give you a perfect glowing skin.here are some tips:
Eat an apple a day.this keep your skin glow. keep off sugar
Banana also has essential nutrient that makes you look fresh
Go for vegies eat lots of green vegetable.to cap it all drink 3liters of water per day this flush hazardous substances in the blood stream that cause pimples and body rashes.
Have some beautiful sleep and sleep on clean pillow case.
Thank you
Best of luck.
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